A strong support network is essential for addiction recovery. Unfortunately, addiction affects everyone in a person’s life. This can strain relationships and make it hard to stay connected, create new communities, and thrive. A peer support group is one of the best ways to develop a sober network through a group therapy program. Luckily, today there are group therapy programs across the country and here in New Hampshire that can help.
Are you looking for peer support groups for addiction recovery in New Hampshire? Call A Better State today. Our holistic outpatient recovery center in Hudson, New Hampshire, provides a range of substance abuse programs, including peer support and group therapy. Reach our staff now at 781.412.1488 to learn more about our group therapy program and find the network you need.
What Is Group Therapy for Addiction Recovery?
As the name suggests, group therapy is psychotherapy in a group setting. Often set up as talk therapy sessions, clients come together to discuss addiction struggles, daily life, and successes with a licensed therapist. Sessions will vary depending on the group and the therapist. Most therapists will use behavioral therapy techniques like cognitive-behavioral and dialectical therapy.
They often gear these sessions towards a specific addiction and phase in someone’s life. Group therapy programs offer consistent support, built-in community, and a lower cost than individual therapy. They are an excellent supplement to other types of therapy, allowing clients to use tools from individual therapy in a group setting.
What Is a Peer Support Group for Substance Abuse?
Peer support groups for substance abuse and addiction recovery are like group therapy. Peer support groups are often free and anonymous, like AA or NA. Like group therapy, they are usually geared towards a specific addiction, bringing together people from all walks of life with shared experiences.
Peer support groups often allow members to mentor new members, and this can foster community, communication, and accountability. Peer support groups usually meet regularly but most likely do not require regular attendance. However, at the early stages of a person’s recovery, they may be required to attend a certain number of group therapy or peer support group meetings.
Join a Peer Support Group For Addiction in New Hampshire
Addiction can be lonely. Group therapy and peer support groups provide affordable, community-based access to addiction recovery support. They can help people stay sober, develop new friendships, improve communication, and understand that others have similar experiences of addiction.
Group therapy for addiction can help clients shift their mindset and prioritize sobriety. Finding a support network isn’t as hard as it may seem. Check out local AA and NA resources and state and local government websites to get started. Always make sure group therapy comes with a reputable licensed therapist.
If you and your loved ones are looking for a peer support group in New Hampshire, A Better State is here to help. Our outpatient clinic provides daytime and nighttime PHP and IOP programs with trauma-informed, holistic addiction recovery treatment. A Better State’s dual diagnosis center treats:
- Anxiety
- Depression
- Post-traumatic stress disorder (PTSD)
- Alcohol addiction
- Benzo addiction
- Cocaine addiction
- Fentanyl addiction
- Heroin addiction
- Meth addiction
- Opioid addiction
- Prescription drug addiction
- Painkiller addiction
Our holistic center has the right therapy for you with various therapies and treatments like CBT, DBT, yoga, and meditation. With 12-step programs and other group therapy programs, A Better State can help you build a support network that understands addiction and prioritizes sobriety.
Start Group Therapy for Addiction Recovery at A Better State Today
Find your support system with a peer support group for addiction in New Hampshire. Call us now at 781.412.1488 to find the right program for you and get started today!
